Everyone loves the feeling of crushing a workout, but let’s face it: gym clothes can take a beating in the process. From intense sweat sessions to frequent washes, your activewear requires special care to keep it looking and smelling fresh.
Whether it’s your favorite pair of leggings, that go-to tank top, or those high-performance socks, knowing how to properly care for the clothes that you wear to the gym can make all the difference in their lifespan. Here are some simple yet effective ways to keep your workout gear in top-notch shape:
Don’t Wait to Wash Your Gym Clothes
The golden rule for gym clothes is as follows: don’t let them sit around in your gym bag or laundry basket for too long. Sweat and bacteria left in damp clothes can create the perfect environment for mold and mildew, not to mention those stubborn gym smells!
As soon as you’re done working out, allow your clothes to air out or toss them straight into the wash. If you can’t wash them immediately, hang them up to dry first. This small habit can save you from dealing with tough odors later.
Wash in Cold Water and Skip the Fabric Softener
When it comes to washing, less is often more for your gym gear. Stick to cold water settings: hot water might seem like the better option to kill bacteria, but it can break down your gear’s stretchy fibers and damage your clothes over time.
In terms of what detergent to use, go for one that’s gentle and specifically designed for activewear or delicate fabrics.
Finally – and it’s a big one – ditch the fabric softener. You might be tempted to reach for it because it makes your clothes smell nice initially, but it creates a residue that traps odors and hampers your gym clothes’ moisture-wicking properties.
The Secret Weapon: EC3 Laundry Additive from Micro Balance Health Products
Do your gym clothes still smell a little funky, even after a round in the washing machine? Sometimes, regular detergent just doesn’t cut it.
In these cases, a mold-fighting laundry additive such as Micro Balance Health Products’ EC3 Laundry Additive can come in handy. It’s specifically formulated to tackle deep-seated bacteria and odors that hide in performance fabrics! Simply add it to your wash cycle alongside your detergent, and it’ll work wonders. Think of it as an extra layer of protection for your favorite gear.
Air Dry for Longer-Lasting Clothes
As tempting as it might be to throw everything in the dryer, it’s better to resist. High heat from dryers can break down the elastic fibers in gym clothes, causing them to lose their shape and stretch. Instead, lay them flat or hang them to air dry. This method not only protects the integrity of the fabric but also helps reduce wear and tear.
Taking care of your gym clothes doesn’t have to be complicated. By giving them a little extra attention, you can keep them looking great, smelling fresh, and performing well for years to come. Wash them promptly, treat them with the right products, and skip the dryer when you can. Your gym gear is an investment, and with these tips, it’ll continue to support your fitness journey every step of the way!
